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Relax and recharge during your next trip to Bothell. Our yoga studios, workout classes, meditation centers, and spas can help support your physical, emotional, and spiritual wellness — even when you’re on vacation!
Read on to learn more about the wellness activities you can easily join next time you’re in town.
Whether you’re a beginner who’s curious about the benefits of yoga or a fanatic who’s mastered the most complicated poses, Bothell has classes for all. Fusion Hot Yoga hosts drop-in Hatha yoga and Power Vinyasa yoga classes that combine strength and flexibility training in a state-of-the-art, climate-controlled heated room. Patva Yoga brings a unique blend of authentic yoga practice infused with modern movements.
If you want to keep up your workout routine while traveling, Cut and Flow Studio offers strength classes that use XFormer fitness machines. The classes focus on high-intensity, slow resistance training that targets core strength — without any harsh impact on your joints.
For a more holistic center that offers a variety of yoga and tai chi lessons, sign up for classes at Lakeview Yoga and Wellness Center. The local studio features hot yoga, power yoga, yin yoga, and tai chi classes that are all taught by experts in their fields. The center also offers deep tissue and shiatsu massage therapy for ultimate relaxation.
Emotional and spiritual wellness is just as important as physical wellness and for many, it can come in the form of meditation.
Located on lush grounds, the Ananda Washington Teaching Center offers in-person and virtual guided meditation classes that teach participants how to meditate, incorporate yoga postures that exude a sense of strength and confidence, and use breath to release tension and emotional blocks. No need to sign up for their multi-week courses if you’re visiting Bothell — Ananda Washington also has drop-in classes that are open for all to join.
Self-care is a form of wellness as well, and it can be practiced in a variety of different ways.
If you’re looking to treat yourself to a day of pampering as self-care, Amai Day Spa, White Lotus Bothell and Blooming Nails and Spa are just the ticket. Amai Day Spa offers massage, microblading, and facials, while White Lotus Bothell offers eyelash enhancements, and Blooming Nails and Spa focuses on skincare. All three specialize in manicures, pedicures, and waxing.
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Header image courtesy of @cut.and.flow.studio.
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